On Worry
One of my favorite quotes is from the movie “The Spanish Prisoner”: “Worry is interest paid on a debt that never comes due.” A wonderful illustration of this happened to…
Author: Jonathan
Being open to spirit
How open are you? How open are you to spirit? the universe? God? People? Yourself? Most people are so full of “things” that there’s no room for being open. Here’s…
Sleeping like a mortal
After 3 weeks of doing polyphasic sleeping, the experiment is at an end. It was great to have all that extra time, but I found that it was too difficult…
World Tai Chi & Qigong day
Saturday, April 29th is World Tai Chi and Qigong day. These are gentle martial arts designed to get the energy in your body flowing properly. And whether you believe in…
Polyphasic sleeping
It seemed inevitable that I would one day try to go polyphasic with my sleeping. After some good-natured badgering from a friend who is on the system, I’m now sleeping…
Death
My wife died almost 2 weeks ago, which is why I haven’t written an entry in a while. Dealing with her long term illness, and ultimately the death of my…
Travel daydreaming
This is a big planet we live on. I’ve only seen a little bit of it. These maps make that pretty obvious. When I sat down and wrote down the…
Sleep hacking justified!
As I’ve written before, I have been getting up at 5:00AM for over 6 months now. It has been working very well for me. I get more done during the…
Juggling
I’m not really interested in any big way in juggling, but it’s always been one of those “I wish I could…” things. I’ve tried juggling a bit and even looked…
Ten steps aid keeping your cool
I saw this in the local paper today and thought it was worth “clipping” to the blog. For me, meditation has given me more space between thought and action. That…