Sleeping like a mortal
After 3 weeks of doing polyphasic sleeping, the experiment is at an end. It was great to have all that extra time, but I found that it was too difficult…
Category: Sleep
Polyphasic sleeping
It seemed inevitable that I would one day try to go polyphasic with my sleeping. After some good-natured badgering from a friend who is on the system, I’m now sleeping…
Sleep hacking justified!
As I’ve written before, I have been getting up at 5:00AM for over 6 months now. It has been working very well for me. I get more done during the…
Sleep update
Since sleep hacking is a popular topic, here are some updates: I have been waking up at 5AM for many months now. The last few weeks have introduced some challenges…
An Early Riser, me?
I’d always been a night person before, usually going to bed at 10:00PM or later and preferring to sleep as late as possible (6:45AM or so), and much later on…